I'm trying to waste less time - time is precious for us earth crawlers it is finite and ever-dwindling. Yet, I tend to spew it out on my shoes or strew it in my footsteps, unloved and unused.
So, how does one waste less time? (I'm open to suggestions here).
A lot of the time I waste is wasted here in the wooden chair in front of the yellow door Mrs CD rescued to make into a desk - she wastes far less time than I.
Some bits of the time are not as badly wasted as others. This, for example, I don't consider to be completely wasted - I think of this as work in a way; at least I'm doing what I'd like to do for a living, writing. This time I blithely classify as practice.
However, bits of the time land unused on the chronological crap heap having served no purpose whatsoever.
These bits of time have been spent thinking, brooding and fearing.
"What are you doing Cardiff Drunk?" You might ask if you was an asking sort of person.
"I'm thinking," I might reply (I'm an answering sort of person).
Really though I'm probably brooding or fearing.
"What do you brood upon Cardiff Drunk?" We've established now that the character 'you' - a faceless internet reader - is indeed an asking sort of person, curious even.
"Fecking everything," I would reply, with a sigh.
Sadly that's true, and I'd love to stop it - again, 'you', the faceless internet reader is invited to supply suggestions at this point, I, Cardiff Drunk believing that a question-asking sort of person might, in their curiosity, have uncovered things we like to call 'answers' and 'solutions'.
Principally I brood over perceived wrongs, slurs, slights and betrayals. Over and over in ever recycling circles of thought in terrible technicolour perfect recall. I make myself do it. We have control over our thoughts to a degree do we not? (An idea that's well put in the self-help book, Stop Thinking Start Living - a book I started to read, got on well with and stopped reading to get on with some more important thinking, brooding and fearing.)
The fearing is less based in the time paste of the past and more in the big blank of the future. It encompasses everything - my parents will die and I will not be able to cope, people will mock me in the streets and I will not be able to cope, I will die of a heart attack and I will not be able to cope, the heating is on so surely the boiler will explode AND! I! WILL! NOT! BE! ABLE! TO! COPE!.
It's great stuff isn't it? (Do you need a question mark after a rhetorical question? That one gets one because it's not rhetorical; the character of you, now playing something of a Greek chorus role is being called upon again.) Some of it's even quite imaginative.
Still, I'd like to do less of both. This, as that book suggests, means more 'doing'.
For me, beyond the household chores and making sure I get through the basics of personal hygiene and care of appearance and not doing bad things that will make me hate myself, doing ought to mean writing properly and contacting publications and writing for free sites in order to build a published portfolio of some kind.
But one of the key fears is, I Am No Good At Anything And If I Try I Will Fail and I Will Not Be Able To Cope. In fact that's the founding father of the fears.
Let's call this fear one that should, as Stop Thinking Start Living suggests, be dismissed. It may be true (and here the character of you - now suspended well above the stage to take a much more metaphorical role as a divine presence or all-seeing-eye of some type - is being cravenly invited too offer up: "No, CD, you're ace, don't dislike yourself so!")
But even if it is true it shouldn't matter really should it, people can only say no to your submissions and, despite your fears, they probably will do so quite pleasantly and without the recourse to mocking, laughter and character assassination you have conjured and with which you believe YOU WILL NOT BE ABLE TO COPE.
Back to the time and its wasting. Some of it is spent quite harmlessly and pleasantly but not particularly usefully. Reading the blogs you might see on the sidebar and stuff. I try and leave comments too and consider that in some way useful as I gather that's the way to build a following on the internet, but, there are plenty of other things I should be doing.
What are you getting at here? (It's you again! Now dressed in a purple velveteen smoking jacket and affecting a louche and slouching air - you're mocking me aren't you, I warn you I WON'T BE ABLE TO COPE.)
Well, I'm just trying to explore drink and depression as usual.
Because there is one sure-fire cure for thinking, brooding and fearing, and it starts with d, continues with rinking and ends in disaster.
I always find courage in a cup, sometimes things even get done in a galumphing and clumsy sort of way that does me or the things no justice.
Now, I need to start finding it somewhere else. I've looked everywhere, I've looked in bottles and glasses and in little paper wraps full of powder and inside rolled up cigarette papers and I've looked in books about meditation and yoga (but rarely to the point of going beyond looking and actually doing, for reasons that have been explored in tedious detail above) and the like and I've looked in education and reading and work. I've even looked in my memory because I must have had some courage once, surely.
(I have just stopped myself from writing But I've Never Been To Me.)
And now I'm letting myself type it because that's where I know where I should be looking, but, it's a long search and I'm not sure which tools to use, CBT, will power (such as it is, which is as that of a moth in a lighthouse), what?
Well, the search continues, any suggestions on the location of courage and ways of finding it are very gratefully accepted and I've got no-one to ask but you.
Don't Look 2019
4 years ago
1 comment:
I love your posts, sometimes I identify so strongly with your words it is untrue.
Maybe the key is to change the way you look at the thinking? You are in the middle of a process now, so the thinking and brooding is probably pretty natural given the circumstances.
I think the key is to have those same thoughts, but try and organise them slightly better? Or Challenge them. Writing them down here is good, talking them through is good. Different perspectives will be of more use than worrying.
Otherwise you really are just bashing your head against a brick wall, and lets face it, you have enough going on at the moment without a huge headache to contend with.
Time spent thinking in order to change is never wasted, but time spent stuck in a rut isn't all that helpful. Change the question, how can you get better?
Lola x
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