I'm back. Back as a Cardiff Drunk after a brief four days as a London Drunk. Still not a drinking drunk but a drunk nonetheless, that seems to be the way of things.
I spent today in bed. All of it until about 5pm. I had two baths. I ate a plate of beans on toast then I went out and played football. Then I came home had two spliffs, made a cup of tea and came and sat here.
I'm still in the drumpers. Surviving in a world of grey. Hating the day and wanting only to sleep. No interest in anything, no pleasure in anything, only dread.
I have to try and have a better day tomorrow. Going to London was a mixed blessing. It involves being around successful people like my brother and my former best friend from school.
My main concern at the moment is that I feel no emotion whatsoever. I feel completely blank, that's the perfect way to describe my state at the moment, just blank.
I'm going to see the doctor tomorrow. The plan is to complete my move from Trazadone to Fluoxetine. I've never really put much store in antidepressants. I take them and have taken them for years, but because I can't actually feel any drug-like high from them I don't imagine them to be doing much. Well, perhaps they are. Perhaps that's why I'm like this at the moment, because of the reduced Trazadone dose.
I felt a little lighter last week because my mornings were free of the Trazadone hangover. I wonder what the doctor will say? I had a good appointment with her last time and felt I was taken seriously, treated like someone with an illness rather than someone who should stop drinking, or just cheer up.
I'm going to try and tell her how seriously low I feel and tell her that unless I can find something that will help lighten the conversation I'm permanently having with myself, I'm very likely to start drinking again, because I know that shuts it up completely.
If you spent it thank you for your time.
Love you all, as ever,