Thursday, December 18, 2008

Went to the doctor, guess what he told me?

I did indeed go to the doctor yesterday, at the Community Addictions Unit (CAU). He didn't tell me to go out and have fun no matter what - and he's not a fool.

He's very nice, kind and patient; willing to listen and non-judgmental, which I guess goes with the territory. I assume doctors chose their specialisms and I do wonder why anyone would chose to work with addicts - I'm very grateful that they do and always end up wondering if they've experienced the problems themselves, maybe through relatives.

Anyway.

I stopped into the library on the way to the CAU and got out a book on meditation. I started to read it while I waited and felt calmer straight away - I know I've got to try and do something to find a way to get back in control of my mind and maaaaaaybeeeeee this might be something I'll actually follow through on.

So, in I go and report my progress. My self-administered detox, my new job, my seven days off and two days on the booze.

"Why did you drink again? " He asked, and I must admit I was momentarily stumped.

Really, I should just have said, "Because that's what I do, that's what I've always done, and I can't imagine doing anything else."

I can't quite remember what I did say now, although I know I mentioned habit and that I was in a social situation. We talked around my history of social drinking - I have, occasionally in the past, drunk like an ordinary person, although it hasn't been for very long.

I also told him that I was really scared of sobriety, I'm really not coming to terms with that idea very well at all. I said I didn't want to go onto antabuse (a drug which deters you from drinking by making you as sick as several dogs if you do drink) because I was frightened of it, really, I think I should have said, "Because you can't drink on it, d'uh!"

I think he read that to be honest. And, gently suggested that abstinence may well end up as the best option for me. He also agreed to write to my doctor to ask him to think about further increasing my Trazodone dose and also to prescribe me Acamprosate - a drug said to reduce cravings for alcohol and repair brain damage. I've taken it before and I did find that while I was on it, but still relapsed, the relapse was less serious than when I came off it completely. I'm also to ask for a referral to a skin specialist to check out what I've been believing to be a side effect of the Trazodone but which he says should be investigated further.

A referral to group therapy sessions which would normally follow a detox should be on the way too and I also get to go back to the CAU to report on my progress.

I was told I could go get a fast track for detox if I felt I needed it too - I'd said that at the moment I don't think I do and I didn't want to take a place on a list that someone else could be using.

I was relieved actually that I didn't simply get turfed out of treatment as I thought I might have been.

If you read or have read the last post you'll know I subsequently had a slip up, but, all in all the appointment itself went well, perhaps the relief was part of the reason for drinking. Excuses, excuses, excuses.

Hey ho,

I hope you're well.

The Cardiff Drunk.

2 comments:

Anybeth said...

after reading this post this morning I had Sinead in my head all damn day.

Mary LA said...

I've been reading here after finding your new blog through Anybeth. I found the meditation improved when I did it with others on a vipassana retreat which motivated me to stay sitting until I got the hang of it.

Hugs and strength to you

Mary